Curriculum
Course:
Stress Management and Burnout Prevention
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Curriculum
Stress Management and Burnout Prevention
Course Introduction
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Stress Management and Burnout Prevention
Course Introduction
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xtraLessons
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1. Recognizing Life's Stressors
25m
2. Mastering Stress: Effective Coping Mechanisms for Resilience
57m
3. Preventing Burnout Through Self - Care Practices
30m
Learning Resources
0/4
Recap and Key Takeaways
18m
Coaching Session
35m
Study Guide
Text lesson
xtraPlayer
2h 46m
Assessment
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AB5 Quiz
8 questions
Text lesson
Stress Management and Burnout Prevention
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