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Achieving Work-Life Balance: Strategies for Success
Instructor
xtraCoach
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Capstone: Creating Your Action Plan
Transform Insights into Sustainable Action
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Course details
Duration
2h 42m
Lectures
8
Quizzes
1
Level
Advanced
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Description
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Course Introduction
1
Capstone: Creating Your Action Plan
Preview
Course Introduction
Welcome to "Creating Your Action Plan," the seventh and final course in our
Mastering Work-Life Balance
series. This course is designed to help you synthesize the key learnings from previous courses into a personalized, actionable plan.
xtraLessons
2
1. Crafting Your Personalized Work-Life Balance Plan
31m
Reflect on and integrate the concepts and strategies learned throughout the learning path into a cohesive action plan tailored to your unique circumstances and goals.
3
2. Setting Achievle Goals and Milestones
40m
Learn how to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals and identify milestones that will guide your progress towards achieving and maintaining work-life balance.
4
3. Overcoming Obstacles to Work - Life Balance
35m
Explore practical strategies and techniques for navigating challenges, overcoming obstacles, and maintaining momentum in your journey towards work-life balance.
Learning Resources
5
Recap and Key Takeaways
23m
6
Coaching Session
32m
Work-Life Balance: Interactive Exercises & Self-Assessment Tools
Unlock transformative exercises that guide you through meaningful reflection, strategic planning, purposeful goal setting, and effective challenge management – all designed to help you create authentic balance, not endless hustle.
7
Study Guide
Text lesson
8
xtraPlayer
2h 45m
Assessment
9
AB7 Quiz
10 questions
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