Category
Empathy and Social Awareness
Connect, Understand, and Build Stronger Relationships
Intermediate
7 Lectures
2h 46m
Understanding Work-Life Balance
Build a Foundation for Sustainable Success
Beginner
8 Lectures
2h 40m
Assessing Your Current Situation
Evaluate and Transform Your Work-Life Balance
Beginner
8 Lectures
3h 14m
Time Management Techniques
Transform Your Time to Create a Balanced Life
Intermediate
8 Lectures
3h
Setting Boundaries and Priorities
Establish Healthy Limits and Align with Your Core Values
Intermediate
8 Lectures
2h 38m
Stress Management and Burnout Prevention
Enhance Resilience and Sustain Well-Being
Advanced
8 Lectures
2h 46m
Cultivating Healthy Habits
Build Sustainable Routines for Lasting Balance
Advanced
8 Lectures
2h 42m
Capstone: Creating Your Action Plan
Transform Insights into Sustainable Action
Advanced
8 Lectures
2h 42m








